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Question by paiige_peaace27: How can I get my “extreme” pms under control?
One a month right before I get my period I am in the WORST mood. I tend to be very snippity and mouthy to others. I get annoyed like, automatically with everyone and I can’t help it. No matter how much I tell myself to not get mean, just take a deep breath and deal with things, I can’t. It just does not occur to me. Most of the rest of the month I am happy and bubbly and I rarely get this way. But once a month I piss people off and I don’t want to, because it puts a strain on my relationships with people. I can’t keep using the excuse “I was pmsing, im really sorry i cant help it”. Is there any way i could stop this!? Ive tried telling myself to stop and that does NOT work. If birth control would help, thats out of the question because I am 14 and my mom would not let me have that. So please help me! :/
Best answer:
Answer by Tracy
Firstly talk to your mum there’s no readon why you can’t have birth control it isn’t just fir preventing babies. However I would investigate herbal remedies first. Evening primrose oil and aunts castus are 2 I know of that can assist you in this
You can stop yourself we all get it and it is easy to stop yourself you need to try a bit harder
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